Screen neck pain Screen neck pain

About Me

Screen neck pain

I went into the chiropractors after I kept suffering from neck pain and couldn't sleep at night. My chiro let me know I had a common issues - screen neck! I'm addicted to my smart phone, and because I spent so much of the day with my neck down looking at my phone with my neck slanted, I started to get pain. It's a bit embarrassing, but I know I'm not the only one with this issue, so I'm starting a blog. I am putting up some links to stretches you can do to help screen neck and contacts to chiropractors when it's time to get professional help.

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Why Regular Remedial Massages Are Not Exclusively Beneficial To Athletes
16 June 2020

You may have had the occasional massage for relaxa …

Natural Ways to Manage Your Neck Pain
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A common complaint, neck pain can arise for l …

Why You Should Consider Taking Your Children to a Chiropractor
9 October 2017

You may be aware of the value that chiropractors c …

Effective Ways to Manage Neck Pain in Between Chiropractic Visits
17 August 2016

A significant proportion of people who visit chiro …

Have back pain? Consider spinal decompression
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If you suffer from back pain as a result of damage …

Why Regular Remedial Massages Are Not Exclusively Beneficial To Athletes

16 June 2020
 Categories: , Blog

You may have had the occasional massage for relaxation but you should know that this type of massage is not the same as the remedial variety. Generally speaking, a relaxation massage has the primary function of enhancing your mental well-being, whereas a remedial massage is for your physical wellness. Because of this difference, most people associate remedial massage therapy with amateur and professional athletes, as they are prone to muscle aches and pains. Read More