Screen neck pain Screen neck pain

About Me

Screen neck pain

I went into the chiropractors after I kept suffering from neck pain and couldn't sleep at night. My chiro let me know I had a common issues - screen neck! I'm addicted to my smart phone, and because I spent so much of the day with my neck down looking at my phone with my neck slanted, I started to get pain. It's a bit embarrassing, but I know I'm not the only one with this issue, so I'm starting a blog. I am putting up some links to stretches you can do to help screen neck and contacts to chiropractors when it's time to get professional help.

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Latest Posts

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3 Reasons Why You Might Need to Take Your Healthy Child to See a Chiropractor

26 October 2020
 Categories: , Blog

Children are not the first thing that comes to mind when a chiropractor is mentioned. This is because we often like to assume that when discussing the spine, back and joint problems, it is only the adults who suffer. But the reality is that the spine and the nervous system are the master control to our body functions. When the two are aligned, you will have fewer neurological issues. On the other hand, when they are not working properly, whether in a child or an adult, you will keep having cyclic health complications. Read More 

Why Regular Remedial Massages Are Not Exclusively Beneficial To Athletes

16 June 2020
 Categories: , Blog

You may have had the occasional massage for relaxation but you should know that this type of massage is not the same as the remedial variety. Generally speaking, a relaxation massage has the primary function of enhancing your mental well-being, whereas a remedial massage is for your physical wellness. Because of this difference, most people associate remedial massage therapy with amateur and professional athletes, as they are prone to muscle aches and pains. Read More