Screen neck pain Screen neck pain

About Me

Screen neck pain

I went into the chiropractors after I kept suffering from neck pain and couldn't sleep at night. My chiro let me know I had a common issues - screen neck! I'm addicted to my smart phone, and because I spent so much of the day with my neck down looking at my phone with my neck slanted, I started to get pain. It's a bit embarrassing, but I know I'm not the only one with this issue, so I'm starting a blog. I am putting up some links to stretches you can do to help screen neck and contacts to chiropractors when it's time to get professional help.


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3 Reasons to See a Chiropractor After A Car Accident

If you're still feeling discomfort, pain and stress after your car accident, you're not alone. Even after hospital attention and medical treatment, many victims still find themselves struggling to find relief. That's where chiropractors can come in. Chiropractic care offers you natural and effective treatments that can help you recover from your injuries and finally get back to your normal life. Here are three reasons why you should consider seeing a chiropractor after your car accident. 

1. Reduce inflammation and pain

It's common to experience pain and inflammation after a car accident, even if you did not suffer any severe injuries at the time. Inflammation is the body's natural response to trauma, and it can cause discomfort and stiffness among other symptoms.

Chiropractor treatment can reduce that inflammation and pain with targeted adjustments that help to realign your spine and joints. This can decrease pressure on your nerves as well as reduce swelling in your muscles and other soft tissues.

With less inflammation, you'll likely experience less pain and feel less reliant on over-the-counter medications.

2. Restore your range of motion

Have you been feeling stiffness and limited mobility in your neck or back since the accident? This is often due to muscle tension, inflammation or even subluxations: misalignments of the vertebrae that chiropractic aims to treat.

Regardless of the root cause, a reduced range of motion can be frustrating and detrimental to your everyday life, but chiropractic care can be immensely helpful in restoring your flexibility and movement.

Chiropractors use various techniques to manipulate your spine and musculoskeletal system, with the goal of realigning your spine and removing any obstructions that might be impeding your range of motion. This may include spinal adjustment, massage therapy, stretching and other forms of manual therapy.

3. Prevent long-term damage

One of the biggest worries for any car accident victim is the prospect of long-term damage. Even if you feel fine immediately following the accident, your body may have suffered underlying injuries that can lead to chronic pain and discomfort over time.

A chiropractor can help detect and treat these injuries before they become more serious issues. Chiropractors are trained to identify even minor misalignments and imbalances in the spine and joints that could cause long-term damage if left untreated.

It's also worth noting that some injuries may not fully manifest until days or even weeks after an accident. This is why it's crucial to see a chiropractor as soon as possible after a car accident. They can perform a thorough examination to assess any potential damage and provide appropriate treatment to prevent long-term complications.