Screen neck pain Screen neck pain


About Me

Screen neck pain

I went into the chiropractors after I kept suffering from neck pain and couldn't sleep at night. My chiro let me know I had a common issues - screen neck! I'm addicted to my smart phone, and because I spent so much of the day with my neck down looking at my phone with my neck slanted, I started to get pain. It's a bit embarrassing, but I know I'm not the only one with this issue, so I'm starting a blog. I am putting up some links to stretches you can do to help screen neck and contacts to chiropractors when it's time to get professional help.

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