Screen neck pain Screen neck pain

About Me

Screen neck pain

I went into the chiropractors after I kept suffering from neck pain and couldn't sleep at night. My chiro let me know I had a common issues - screen neck! I'm addicted to my smart phone, and because I spent so much of the day with my neck down looking at my phone with my neck slanted, I started to get pain. It's a bit embarrassing, but I know I'm not the only one with this issue, so I'm starting a blog. I am putting up some links to stretches you can do to help screen neck and contacts to chiropractors when it's time to get professional help.

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Latest Posts

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Key Benefits of Chiropractic Care for Women

22 November 2021
 Categories: , Blog

There is no doubt that chiropractic care does not discriminate when enhancing the quality of life in women, men and children. Everyone can benefit from chiropractic adjustment. That said, chiropractic care is particularly beneficial for women, especially those who juggle household chores, job obligations and childcare. If, at the end of the day, your body feels heavy or in pain, this is reason enough to seek regular chiropractic care. This article highlights the different ways women benefit from chiropractic care. Read More 

3 Pregnancy Massage Techniques That Will Relieve Your Oedema

26 May 2021
 Categories: , Blog

Pregnancy can be hard on a person's body, both emotionally and physically. With massage therapy, however, it doesn't have to be. Massage therapy is a popular treatment method that has been used since ancient times to promote healing, relaxation and mobility in muscles, and it's also known to help relieve stress and anxiety. As such, it makes a great natural treatment for expectant parents who want to improve their health without taking any medications that could harm the baby. Read More